Lot 0069

MY SYSTEM : 15 MINUTES EXERCISE BUILD BODY FITNESS 1905

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1561 WORK on the complexions of human body ANTIQUE 16th CENTURY Levinus Lemnius: Lemnius, L. De habitu et constitutione corporis, quam Greci [krasin], Triviuales Complexionem vocant, Libri duo. Antwerp, W. Simons; (1561) 1st edition (8),145,(13) lvs. Wwoodcut printer's mark on tit

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MY SYSTEM : 15 MINUTES EXERCISE BUILD BODY FITNESS 1905

Item Details

Description

MY SYSTEM 15 MINUTES WORK A DAY FOR HEALTH, by J.P. Muller 1905, Copenhagen First Edition, translated into English. Muller has a system that seems to be a combination of isometrics - calisthenics and a touch of yoga. He is an early advocate of fresh air health as well. And starting young children also. Many photo illustrations of exercises. Also included is his Rare foldout chart showing exercise form. 90pp English Language. Red cloth hardcovers. BOX 5

Reserve: $60.00

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Condition

Red cloth bright and clean with gold title. Hinges strong with slight seperation at page 80/81 as that is where the foldout chart is. Both book and chart still in VG clean condition. Rare VG